Before working with Hillary I was barely functioning beyond surviving each day. Muscle aches from Fibromyalgia and neck pain were severe and fatigue debilitating. Within first session, Hillary offered concrete, easy strategies I could implement immediately to help with fatigue. I started sleeping again at night! Hillary created a supportive, nurturing space for reflection in every aspect of my life.
Part of my wellness journey was changing my diet and mindset from food is just something you eat to how to fuel my body to work optimally. With Hillary's support and education, I realized I could implement these changes slowly so they would be sustainable. Now I don't even think about it anymore because it's my routine. Still have a way to go but so much farther ahead with her support and couldn’t imagine being on this path without her guidance along the way.
-Christine, NY
Hillary Fox is an amazing Functional Medicine Health Coach. She helped me tremendously with staying focused on overcoming challenges related to my auto immune condition. She helped me fine-tune my food choices and introduced stress reducing practices that really made a difference in my energy. I highly recommend Hillary to anyone experiencing health challenges and/or just looking to get on the right track with staying healthy.
-Greg, NJ
Hillary is extremely helpful and has great passion for what she does. I first met with Hillary because my blood pressure was high and with her help, got my pressure down to a manageable level. She went out of her way to figure out how to assist me in achieving my goals. She checked up on me during the week and offered many recommendations for healthier options to try and worked with me on strategies to lower my stress. I highly recommend her for anyone looking to improve their health.
-Adam, NY
Working with Hillary encouraged me to commit to healthier choices for my body, try new foods, and kept me accountable for my decisions. Although I had a healthy foundation at the start, having Hillary as my health coach brought me to the "next level" and got me excited to continue my wellness journey. I highly recommend working with Hillary to anyone looking to begin their own journey or continue on a more advanced path. I'm grateful to have had that opportunity.
-Alex, NY
I became very excited about the workings of functional medicine as i truly believe food is medicine. finding a coach was a great way to help me navigate all the data and resources about gut health.
-Lynne, NY
Hillary has a thorough knowledge of a holistic approach to wellness, and thoughtfully helped me find ways to integrate healthy habits into my life. Her enthusiasm and passion make the wellness journey fun.
-Michelle, NY